32 Must-Try Restaurants in Barbados: Where to Eat for Every Taste & Budget
Barbados is more than just its stunning beaches and limestone cliffs - it’s a food lover’s dream. From fresh-caught seafood and traditional Bajan dishes to upscale dining with ocean views and international cuisine with a Caribbean twist, the island offers a delicious mix of flavors. No matter where you are on the island - the touristy city of Bridgetown or the small fishing villages of the coast, you'll find restaurants that showcase the island’s rich culture and vibrant cuisine. This blog lists some of the best restaurants in Barbados.
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Left: Fresh coconut at The Caboose in Speightstown; Right: Rum punch at Dover Market
Bajan Drinks to Try in Barbados
There are several drinks that Barbados is known for - some contain alcohol, some do not. But the pride of the country is the historic Mount Gay rum, often used in the popular cocktail, rum punch. Let’s get into a list of drinks to try in Barbados.
RUM PUNCH | The cocktail of Barbados! You can get a rum punch *literally* anywhere on the island, including pre-bottled at convenience stores. Rum punch is a citrusy mixture of Bajan rum, syrup for extra sweetness, fruit juice, and grenadine. The composure can change depending on where you get a rum punch, as some restaurants have their twist on the popular drink!
FRESH COCONUT | Being on a tropical island, you’ll occasionally see fresh coconuts being sold on the side of the road. Nature’s sweet, nutrient-dense hydration source!
BANKS BEER | The pilsner lager beer of Barbados.
MOUNT GAY RUM | Mount Gay is the oldest rum distillery in the world. It’s a landmark alcohol that the island is very proud of!
BAYAN LEMONADE | A refreshing lemonade made with fresh lemons or limes. It contains sugar, water, and bitters, adding an island twist.
Left: Blackened mahi mahi; Right: Flying fish cutter from The Caboose
Bajan Food to Try in Barbados
Whether it’s a dish traditional to Barbados or one with international influence and a Bajan twist, the list of foods to try in Barbados is a foodie’s dream. The Barbados cuisine is a mix of fresh fish dishes and hearty, carby comfort foods. Here are some of the most popular foods and dishes to try in Barbados.
FLYING FISH CUTTER | The dish of Barbados! Flying fish is filleted, fried, put in a Bajan bread roll, and eaten as a sandwich. Some variations add tomato, lettuce, and a spicy pepper sauce. It is a staple Barbadian street food item!
PUDDING AND SOUSE | A dish with historic significance dating back hundreds of years, eaten still today, traditionally on Saturdays. It consists of a sweet potato mash and pickled pork dressed in a tangy sauce.
MACARONI PIE | It’s exactly as the name suggests. Macaroni and cheese baked in a casserole form with a rich combination of cheese, cream, and Bajan spices. The ultimate comfort food!
PASTRIES | Specifically turnovers, jam puffs, and horseshoes…YUMMY. A turnover is a sweet and doughy pastry, traditionally made with a coconut filling. A jam puff is a sugary and flaky pastry filled with jam. And a horseshoe is essentially a jam puff in the shape of a horseshoe.
ROTI | A popular dish in Barbados with influence from Trinidad and Indian cuisine. It is typically flatbread filled with a curry cooked with Bajan spices. You can find this all over the island at sit-down restaurants, casual eateries, and food stalls, and at the Barbadian fast-food chain, Chefette.
FISH CAKES | Fritters made usually of cod, potato, onion, spices, and eaten as an appetizer. Dip them in Barbados pepper sauce for an extra kick of heat!
FRESH SEAFOOD | The seafood doesn’t get fresher than on a small tropical island where menus are determined based on the catch of the day. The most popular fish are mahi-mahi (dolphinfish), flying fish, swordfish, snapper, and marlin.
Want to experience the Bajan cuisine with a knowledgeable, local guide?
Check out these tours on Viator for food and rum tours in Barbados!
Best Places to Eat in Barbados
Restaurants are listed in no particular order other than being grouped by region. I have listed a variety of cuisine and price points per area (if available), all I have either eaten at myself, been recommended to me, or extensive research done to show it’s a great dining option.
Above: Animal Flower Cave & Restaurant
North
The further North you go, the less populated. Scenic restaurants on the cliff’s edge and family-owned eateries in small agricultural towns are what you can find in this part of Barbados.
Animal Flower Cave & Restaurant
Located in Saint Lucy parish at the edge of a cliff face, boasting views of crashing waves against limestone and the northern-most tip of Barbados. When I tell you this was one of the most incredible and scenic restaurants I’ve ever been to… The food at Animal Flower was great too 😉 After lunch, take a guided tour of the cave!
📍Location: Get directions on Google Maps
Angie’s Kitchen
Located on the border of Saint Peter and Saint Lucy, is a family-owned restaurant serving roti, fish cutter, fish cakes, and more! You will love grabbing a bite here and meeting Angie of Angie’s Kitchen! Perfect lunch spot on your way to attractions in Saint Lucy.
📍 Location: Get directions on Google Maps
De Corner Bar
At De Corner Bar you will find a warm, welcoming atmosphere serving drinks and authentic Bajan dishes like pudding n’ souse and catch of the day. Evenings become more lively with music, dancing, and karaoke!
📍 Location: Get directions on Google Maps
Hidden Bar + Grill
Opened in 2024, Hidden Bar + Grill is a true “hidden” gem in Saint Lucy, with a full bar and a simple, tasty menu serving items like Bajan fish cakes, tapas platters, and burgers. The space is modern and welcoming - the perfect afternoon lunch choice.
📍 Location: Get directions on Google Maps
Catch-22
Casual seafood restaurant with seaside dining and unobstructed views of the coastline at Sunset Point. It is a beautiful restaurant, out of the way on the North coast, but well worth the effort to get here. Catch-22 also has a pool and can host events!
📍 Location: Get directions on Google Maps
Sharad’s Bar & Grill
Located on the border of St Lucy and St Peter, Sharad’s Bar & Grill serves traditional Caribbean food in a relaxed indoor/outdoor dining space. Check out their Facebook or Instagram pages for their occasional events and specials.
📍 Location: Get directions on Google Maps
Left to right: Cafe Sol, Rebell Burger Bar, Castaways Barbados, The Cake Lady Coffee Shop
South
This is the most difficult regional list to compile because there are SO many incredible options in the South. All cuisines for all price ranges, beach facing or down a busy city road - you’ll find it here. I recommend looking at more than just my blog post for restaurants, especially around Bridgetown and Oistins. Because I simply couldn’t cover it all! Here’s a list of good places to start:
Oistins Fish Fry
Open every day but most lively on Friday evenings, Oistins Fish Fry. A large collection of food stalls makes up this market, selling traditional Bajan dishes in a casual, outdoor setting. Go early to beat the crowds and bring cash just in case!
📍 Location: Get directions on Google Maps
Yelluh Meat
Yelluh Meat is a to-go style eatery, known for its breadfruit bowls. Order online for delivery or pick up!
📍 Location: Get directions on Google Maps
Rebell Burger Bar
If you are craving a good American burger, Rebell Burger Bar in Oistins is the place to go.
📍 Location: Get directions on Google Maps
K’s Roti & Grill
Flavorful and affordable local and Caribbean cuisine. Come to K’s for incredible roti in Bridgetown.
📍 Location: Get directions on Google Maps
Cafe Sol
Mexican food on your mind? Cafe Sol is a Mexican restaurant in St Lawrence Gap serving tacos, fajitas, margaritas, and more! The restaurant overlooks St Lawrence Bay in a busy part of town.
📍 Location: Get directions on Google Maps
Cuz’s Fish Stand
One of the best spots in Barbados (IMO) for a fish cutter. Good and low-cost street food!
📍 Location: Get directions on Google Maps
Brighton Farmers Market
Visit the Brighton Farmers Market on a Saturday morning for stalls of local vendors selling produce, plates of food, sweet treats, and more! This is a perfect breakfast/brunch spot.
📍 Location: Get directions on Google Maps
Castaways Barbados
Castaways is a dinner spot with exquisite views of St Lawrence Bay. Their green Thai curry was delicious!
📍 Location: Get directions on Google Maps
Buzo Osteria Italiana
Buzo is a well-rated Italian restaurant offering dine-in, take-out, and delivery salads, pastas, and pizzas.
📍 Location: Get directions on Google Maps
Left: Zemi East Coast Cafe sign; Right: Dramatic Bathsheba coast a short drive from Zemi
East
Stunning coastlines and a serene atmosphere attract visitors to the East Coast of Barbados. Check out some of these restaurants during your visit.
Zemi East Coast Cafe
Zemi is a modern cafe with a view serving anything from steak and fish tacos to sandwiches and salads, in an elevated way. It's located on the breathtaking East Coast in Bathsheba, a coastal town and popular tourist destination for the beaches and rock formations in the area. No matter where you sit in the restaurant, you get views of the Atlantic Ocean while you dine.
📍Location: Get directions on Google Maps
The Bay Lounge
The Bay Lounge is a laid-back establishment elevated on a hill, looking out to the East Coast, and serving Caribbean comfort food and seafood.
📍Location: Get directions on Google Maps
The Farm House
Farm-to-table cafe with a seasonal, fresh, and local menu, also offering tours of the farm and nature preserve to learn more about their sustainable agriculture and farming. Learn more here.
📍Location: Get directions on Google Maps
Dina’s Bar & Cafe
A casual Bajan restaurant in Bathsheba and a popular lunch spot for visitors to the East Coast, for its location, views, and authentic dishes of Barbados.
📍Location: Get directions on Google Maps
Left to right: The Caboose, Local & Co, Sea Shed, The Caboose
West
The West is known as the “Platinum Coast” for its desirable, ritzy way of living. Because of this, the restaurant world is quite influenced here. You will find a large selection of fine dining in this area, but there is no shortage of casual and affordable options, as well.
The Caboose
The best place in Saint Peter to eat the traditional Bajan sandwich, the flying fish cutter. The Caboose is located on the beach in Speightstown on the West Coast, serving only a few menu items out of a beached boat. Go on a Sunday for lunch and the best chance of live music and a packed mix of locals and tourists enjoying good food, drinks, and vibes.
📍Location: Get directions on Google Maps
Sea Shed
My most visited restaurant in Saint Peter! Sea Shed is an open-air, beachfront Caribbean-Mediterranean restaurant with beach beds for rent during the day. I recommend getting a reservation for dining and/or the beach beds. They are always busy! Great place to catch the sunset.
📍 Location: Get directions on Google Maps
Grandene’s Bar & Bistro
A laid-back Barbadian restaurant specializing in local cuisine. Some of the best in the area! Grandene’s Bar & Bistro is the place to go to try Barbadian dishes such as macaroni pie, rice and peas, and lamb stew.
📍 Location: Get directions on Google Maps
Local & Co
As the name suggests, a restaurant dedicated to transparent dining, focusing on clean, local ingredients, depending on seasonal availability. Because of this, the menu changes! Local & Co also has a small marketplace to buy locally created goods.
📍 Location: Get directions on Google Maps
Fish Pot
Fresh seafood dining for breakfast, lunch, and dinner. Fish Pot sits seaside, offering great views while you dine on locally sourced seafood paired with wine or handcrafted cocktails.
📍 Location: Get directions on Google Maps
De Sweet Pot Bar & Grill
Serving Bajan food since 1984, De Sweet Pot is a top place to get spare ribs and chicken. Well known for their meat dishes and welcoming hospitality, you’ll feel like you’re having a home-cooked meal.
📍 Location: Get directions on Google Maps
The Tides Barbados
The Tides Barbados is a fine dining restaurant in Holetown with lunch and dinner menus served overlooking the turquoise-blue waters of the East Coast. They specialize in both local and international seafood dishes.
📍 Location: Get directions on Google Maps
Fusion Rooftop
Fusion Rooftop is an excellent Japanese fusion restaurant in an aesthetically pleasing and luxurious dining space on the rooftop of Limegrove Lifestyle shopping center.
📍 Location: Get directions on Google Maps
Real Jamaican Jerk Food Restaurant
A take-out or quick dine-in restaurant on the side of the road in Saint James serving Jamaican food. Reggae music plays while you eat. Quick and friendly service will greet and serve you some delicious Jamaican BBQ.
📍 Location: Get directions on Google Maps
The Bearded Rose
Modern tapas-style plates and craft cocktails are at the heart of The Bearded Rose. Only open for dinner Monday-Saturday.
📍 Location: Get directions on Google Maps
Above: Nicholl’s Bakery
Chains around the island!
Nicholl’s Bakery
You must try the pastries loved by Barbadians! At Nicholl’s Bakery, order a turnover, jam puff, horseshoe, and banana bread! There are locations all around Barbados.
Chefette (Fast food)
Chefette is a fast food chain in Barbados where locals and tourists alike grab a quick and convenient bite to eat. They have fried chicken meals, roti, and even pizza.
Massy Stores Supermarket & Clifton Market (Groceries)
Massy Stores Supermarket is a chain grocery store in Barbados. There are many locations to choose from, primarily around the Eastern and Southern ends of the island - the most populated regions.
Clifton Market is a “farm-to-people” grocery store focusing on fresh, organic produce and meat in Barbados with two locations - Holetown (St James) and Worthing (Christchurch). They have the widest selection of gluten-free, dairy-free, sugar-free, organic, and eco-friendly foods on the island. We frequently shopped here for groceries at both locations!
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